Archive for January 13th, 2012

How to Clean Vegetables

How To Make An Organic Fruit And Vegetable Wash

It’s always a good idea to thoroughly wash all your fruits and vegetables before consuming them. You never know what kinds of pesticides or dirt may still be attached to the skin.

Although washing with plain water can accomplish quite a lot, adding a natural sources of acid (namely lemon and vinegar) to the wash can provide a much better natural disinfectant.

 

Things You’ll Need:

  • 1 organic lemon (Recommended)
  • 2 tablespoons distilled white vinegar (Purchased at any Supermarket.)
  • 1 spray bottle
  • 1 cup tap water
  • Kitchen knife & chopping board

Prepare the organic lemon. You can use a normal lemon, which would be slightly cheaper, but the wash couldn’t be called “organic”, just “natural”. Regardless, both kinds of lemons will be fine for this task.

Follow these few simple steps to make your own organic and inexpensive lemon and vinegar cleaning recipe.

Step 1: Squeeze Your Lemon
Slice your lemon in half and squeeze out one tablespoon of lemon juice and pour it into your spray bottle. The lemon juice is a natural disinfectant and will leave your fruits and vegetables smelling fresh.

Step 2: Vim And Vinegar
Pour the vinegar into your spray bottle along with one cup of water. The acid in the vinegar will neutralize most pesticides. Screw on the top and shake the mixture vigorously. Spray your wash on all your fruits and vegetables then rinse with filtered water if possible.

Recommendation: You might still want to choose a spray bottle that does not contain phthalates or bisphenol: Plastics with recycling numbers 1 and 2 are acceptable choices, and number 4 or 5 should also be alright.

Below is a video on “How To Make An Organic Fruit And Vegetable Wash.”

You never know what kinds of pesticides or other toxic chemicals may still be attached to your produce. Protect your health by following some of the steps provided in Wikihow videos and throughout this website. To better health!

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Posted by Fay B. Castro - January 13, 2012 at 2:04 pm

Categories: Chemicals, Green Life, Green Solutions, Health and Wellness, Living Green, Non Toxic Products   Tags: