Health Benefits of Flaxseed
What are the Health Benefits of Flaxseed? Why flax? Flax is a powerhouse of disease-fighting compounds that researchers have found to prevent heart disease, protect
For many families, eating whole foods and living a green lifestyle has become a new and important part of their daily life.
They understood that chemically processed foods have added preservatives even though inexpensive and easy to find. They realized that eating these processed foods daily was having a serious impact on their health.
Ecology Green World lists several reasons below as to why you may want to consider changing your diet and eating organic foods.
Many processed foods and snacks have a lot of sugar or high-fructose corn syrup to give them a sweet, irresistible taste.
Video Courtesy of U.S. Department of Energy
Although water seems to be everywhere on earth, less than 1% is available for human consumption, and much of it is diverted for agriculture or industrial uses.
How much water does your home use daily?
The average American home uses around 400 gallons every day…
What are the Health Benefits of Flaxseed? Why flax? Flax is a powerhouse of disease-fighting compounds that researchers have found to prevent heart disease, protect
How To Make An Organic Fruit And Vegetable Wash It’s always a good idea to thoroughly wash all your fruits and vegetables before consuming them.
Reduce Light Levels You can often reduce light levels without reducing light quality by the following procedure: Redesign visual tasks. For example, begin using a
Energy Efficiency Lighting Lighting accounts for 20% to 25% of all American energy consumption. An average household dedicates 5% to 10% of its energy budget
Insulation Types Insulation slows heat transmission to the buildings floors, walls and ceiling or roof. Heat transmission is the average homes leading cause of winter
Why are we so unhealthy? When people talk about detoxification and cleansing the body of harmful toxins, it’s often seen as a fringe element of
Research Note regarding the President’s Cancer Panel. The President’s Cancer Panel dedicated the last two years to examining the impact of environmental factors on cancer
What should I avoid when I am buying makeup or other personal care items? These are the top 12 ingredients to avoid in your cosmetics.
1. Contact your Local Eco-Consultant to schedule an energy audit appointment for them to come out and visit your home.
They have the necessary energy consumption tools and information to motivate you and your family towards a healthier, greener life.
2. Save over $3,500 on your electric bill over the life of your first set of energy-efficient CFL bulbs by replacing your old incandescent light bulbs. CFL energy-saving bulbs
3. Save $8,000 and 300,000 gallons of water over 7 years with bathroom water conservation
4. Save 9% on your electric bill by eliminating Phantom Power loss. Energy waste from electronic gadgets with adapters that continue to draw power even when not in use.
5. Learn dozens of free and low-cost ways to save energy, which you can implement immediately such as how to use your oven, dryer, and fridge in the most efficient ways.
6. Save 8% of the energy to heat your water and reduce your family’s carbon emissions by 1,000 lbs. a year with a few simple changes to your hot water heater.
7. Improve your Indoor Air Quality with (no cost) changes in behavior combined with a High-Efficiency Particulate Air (HEPA) cleaner and more effective furnace and a/c filters.
8. Create a less toxic indoor environment for your children and pets. Learn to avoid Volatile Organic Compounds (VOCs) and the benefits of non-toxic household cleaners which are vinegar-based.
9. Understand your household water filtering options from countertop-based 10-stage filtration to chlorine-removing shower filters to the whole house reverse osmosis systems and banish bottled water from your home.
10. Learn how to turn your food and yard waste (which accounts for 25% of all landfill contents) into nutrient-rich, non-polluting fertilizer for your houseplants and garden.
11. Save $1,000’s and keep hundreds of pounds of toxic battery waste from your local landfill and groundwater by giving up one-use batteries forever.
12. Eliminate 1,000’s of soda cans and bottles by making your own sparkling water and soda for pennies per quart.
13. Kick the paper towel habit saving both virgin forests and $100’s a year.
14. Learn how to source “green power” from non-polluting, renewable resources, often from your current utility.
You’ll Find a List of Eco Consultant Experts on Angi & Yelp!
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Fay B. Bolton